Heal after the Trauma of Narcissistic Abuse

Recover from Codependency

Learn to Love Yourself Deeply, Find Your Inner Joy and Create a Life You Truly Love

A Holistic, Trauma-Informed, Mindfulness-Based Approach to Healing

You CAN

heal and let go of the past

and fully live and love again

Find the freedom to show up as your true authentic self in every moment…

How?

By letting go of the experiences past that hold you back, you are free to create yourself anew in the present. Without the habitual patterns and conditioning that have arisen out of adverse life experiences, you can know yourself as your essential nature, free to express yourself as you are in every moment, open to your full creative potential and connected to the joy and peace you carry within.

By addressing all levels of your being, body, mind and spirit, your healing process can unfold in a steady, resourced and balanced way, allowing for deep transformation to take place.

For Whom?

My work is for women seeking to know themselves at a deeper level; for those who wish to know more of their essential nature and who long for the confidence to bring themselves more fully and honestly into every relationship they have, with themselves, with life and with others.

I specialise in working with women who struggle with patterns of codependency and women recovering from the trauma of narcissistic abuse .

Where to start?

Whichever therapy your are most drawn to is the natural place for your journey to begin…

Reiki Healing - Learn the Art of Reiki Healing - Mindfulness & Somatic Healing - Sekhem Healing - Brainspotting - ReAlign Energy Healing

  • Brainspotting

    Brainspotting is a laser focused trauma therapy, that accesses the root cause of a trauma, issue or block at the precise spot where it is located within the brain. Along with the support of the therapeutic relationship, Brainspotting allows the trauma to heal itself.

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  • Mindfulness & Somatic Healing

    Discover Your True Nature and Find Personal Freedom with Mindfulness & Somatic Healing. ‘Your experiences may have shaped you but they do not define you’…

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  • ReAlign Energy Healing

    In this interactive healing session you’ll uncover the root cause of your issue and realign and restore balance at its origin. This healing system can address issues on any level - body, mind, emotion and spirit.

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  • Reiki Healing

    Let go completely as you ease into a peaceful space inside yourself as your Life Force energy is replenished and restored with a Reiki Healing Treatment…

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  • Sekhem Healing

    Sekhem is a powerful energy healing system that incorporates Reiki, Seichim and Sekhem Living Light energies. It is an ancient Egyptian system of wisdom and healing for personal transformation and empowerment on all levels of our being.

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  • Learn Reiki Healing

    Reiki is the Universal Life Force Energy that flows within and around us. The Reiki healing system teaches us to use this vital force for our health and wellbeing…

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The Wellness Source has been featured in numerous publications including

~

Marie Claire

~

GQ

~

Net-a-Porter

~

Asia Spa Magazine

~

Your Fitness

~

DV8

~

The Wellness Source has been featured in numerous publications including ~ Marie Claire ~ GQ ~ Net-a-Porter ~ Asia Spa Magazine ~ Your Fitness ~ DV8 ~

Giving Back…

At any one time, I work with a woman who needs Mindfulness & Somatic Healing yet can only afford a reduced fee.

Our work together aims to provide her with much needed support during a difficult period of her life.

This place is currently full but if you would like to be considered for when it becomes available, please contact me here.