Luxury, All-Inclusive Women’s Wellbeing Retreat
‘Find the Joy Within and Create a Life you Love’
29th March-3rd April 2018
with Claudia Jones
Have you ever wondered how it would be to…
Experience freedom from the limiting beliefs holding you back in life?
Find, trust and follow your inner wisdom?
Choose a path of joy instead of pain?
Nurture and support yourself in a holistic way?
Create and live a life you love?
In Claudia Jones’, ‘Find the Joy Within and Create the Life You Love’ Retreat, Claudia guides you through an inspiring series of workshops and practices, giving you the tools and step by step guidance you need to Create the Life you Love.
You’ll be nurtured and supported as you delve deep into your psyche to uncover:
The essence of who you really are
What you truly want in life
Your unique path to creating the life you love
If you’re ready to step beyond your everyday experience and take action to make your dreams a reality then this retreat is for you.
Through a series of powerful and inspiring workshops you will…
Experience a journey of SELF-INQUIRY to help you peel back the layers of your conditioned mind revealing your true nature.
Learn ancient yogic and Buddhist practices such as mindfulness, meditation, pranayama (breathing practices) mantra and mudra to PURIFY, quiet and empty the mind bringing peace and opening the gateway to your innate wisdom.
Come into ALIGNMENT with your essential nature and begin to fearlessly express yourself through learning how to silence your inner critic and to trust your intuition through play with self reflection tools such as the language of colour, journaling, and divination arts.
Design a unique, NURTURING personal practice ritual inspired from all that you’ve learned on the retreat. Through guided meditation and an introduction to natural healing practices and vibrational medicine you’ll create self-care plan that will fully support you to create the life you love.
CREATE a powerful vision board complete with supportive affirmations, creative visualisation practices and a dynamic action plan to support you to find the joy within and make the life you love a reality.
Throughout the retreat you’ll experience:
A Series of Powerful and Inspiring Transformative Workshops
Organic, Lovingly Prepared, Gluten Free, Plant-Based, Vegetarian Meals and Juices
Morning and Evening Rituals to Open and Close the Day
Gentle Yoga Practices
Relaxing Breathing Techniques
Opportunity for Therapeutic Bodywork and Coaching Sessions
Walks in the Beautiful, Ibiza Countryside
You-Time for Relaxation and Letting Go
Daily Retreat Schedule
8am Morning Ritual of gratitude, loving kindness, person affirmation and mantra
8.45am Gentle Yoga, breath work and mindfulness practices
10am ‘Vitality’ vegetarian breakfast with fresh juice or smoothie
11am Find the Joy Within Workshops
Self Inquiry – simple, powerful processes to facilitate your journey back to youself
Purify – quiet and empty your mind through ancient yogic and Buddhist mindfulness practices.
Alignment – silence your inner critic and learn to trust your intuition using tools for self-reflection
Nurturing – design a personal practice ritual and natural self care plan inspired from all that you’ve learned on the retreat.
Create – a powerful vision and dynamic action plan to support you to find the joy within and make the life you love a reality.
1.30pm Delicious Vegetarian Lunch.
2-5pm Free time for healing therapies, beach and country walks or simply time to relax and be
5-6pm Find the Joy Within Workshop continued
6.15-7.00pm Evening Ritual Meditation & Breathing Exercises
7.30pm Nourishing Vegetarian Dinner
8.00pm Free Time – Read a Book, Relax, Take an Early Night
Please note that the schedule is subject to change at the discretion of the teacher
The Beautiful Villa
Set in the beautiful countryside of San Carlos in the north of the island, this old Ibizencan finca (traditional farmhouse) has been lovingly restored to include all of the comforts of modern living without sacrificing any of its traditional and rural magic. Close to the charming village of San Carlos with it’s magnificent beaches and famous hippie market, the villa is perfectly situated within reach of a little hustle and bustle yet tucked far enough away that you can remain in your own peaceful idyll if you choose.
The accommodation comprises three double bedrooms and two twin bedrooms.
Your Host, Claudia Jones
BSc (Hons) Psychology, MBPS, Yoga Alliance, Kaivalyadhama
Claudia is the founder and director of The Wellness Source, a company dedicated to empowering individuals to take charge of their wellbeing; supporting them toward living happier, healthier lives through wellness therapies, coaching, workshops and retreats.
Massage & Healing Therapies
There will be plenty of opportunity to enjoy relaxing, rejuvenating healing therapies and coaching through the week from Claudia and other highly qualified, skilled and experienced therapists. To find out more about the therapies available click here
Visit Ibiza Old Town – UNESCO World Heritage Site *
Explore the Beautiful Beaches of the White Island of Ibiza *
Mountain Biking/Road Biking *
Spa and Hammam*
Visit the Local Markets *
Explore the Islands’ Many Caves *
Enjoy Healing Therapies and Coaching*
* Please note these activities are at an extra charge.
Flights to Ibiza: From mid-March to end-October many low-cost airlines operate direct flights to Ibiza. (The Villa is approximately 35 minutes transfer from the airport). In winter, there are direct daily flights from London City Airport with British Airways or via Barcelona, Madrid or Mallorca with Ryan Air and Vueling Airlines.
Should you wish to hire a car to explore the island, we recommend booking in advance. Do You Spain is a popular booking agent.
Please note: Check in time is 2pm on the first day and check out time is at 11am on the last day.
Prices start at £1195 per person based on two people sharing and from £1795 for a single room
How to Book
To book your place, please go to our Packages & Prices page
Retreat places are limited so please book early to avoid disappointment.
If you have any questions, please use the contact form or email email@example.com and we’ll get back to you as soon as possible. If you prefer to contact us by telephone our numbers are: +44 7982843171 or +34 608412519
I’m excited to have you join me for this profound and life-enriching experience!
Claudia & The Wellness Source Team