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Luxury, All-Inclusive Yoga & Wellbeing Retreat

‘Cleanse, Nourish and Restore with Yoga & Ayurveda’

7th – 13th November 2017

with Claudia Jones & Anjali Bermain

The incredible setting for the retreat is in a lovingly restored Ibizencan Finca in San Carlos on the beautiful island of Ibiza, an oasis of peace and tranquility far away from the madness of city life. This retreat is the perfect opportunity to set yourself up for a healthy, balanced holiday season. With a nourishing yet cleansing Ayurvedic diet, self care, yoga practice, breathing techniques and mindfulness meditation, there’s no option but to relax, rejuvenate and revitalise. In the expert hands of Claudia and Anjali, every need will be taken care of,  so all you need to do is simply relax, let go and allow yourself to be nurtured back to optimum balance and wellbeing.

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Benefits

Throughout the 6 days, Claudia and Anjali will guide and support you through a wellbeing journey designed to bring you optimum wellness results such as:

  • Increased energy and vitality
  • Balanced body weight
  • Improved sleep quality
  • Greater inner peace
  • Enhanced muscle tone
  • Clearer skin complexion
  • Brighter, more balanced mood
  • Better digestion
  • Boosted immune system

And they’ll continue to support you with wellbeing consultations once you return home, further assisting you in your quest for balanced health.

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Throughout the retreat you’ll experience:

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  • Organic, Lovingly Prepared, Nourishing, Plant-Based, Meals and Juices.
  • Herbal and Ayurvedic Supplements.
  • Refreshing and Energising Morning Vinyasa Yoga Classes
  • Restorative Evening Yoga Classes
  • Relaxing Breathing Techniques and Meditation Sessions
  • Inspiring Talks & Workshops on Ayurveda, Self-Care & Balancing Body, Mind and Emotions through Diet
  • Yoga Workshops on Rebalancing and Restoring Wellbeing through Yoga Poses and the Breath
  • Therapeutic Bodywork Sessions
  • Wellbeing Advice and Support
  • Yogic Cleansing Practices that You Can Keep Up at Home
  • Personal Wellness Consultations
  • Excursions to UNESCO World Heritage Site, Dalt Vila, Local Beaches and Craft Markets
  • Hikes with Foraging in the Beautiful, Ibiza Countryside
  • Pre and Post Retreat Wellbeing Consultations via Skype
  • You-Time for Relaxation and Letting Go
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Daily Retreat Schedule

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7 – 8.00 am Early Morning Cleansing Self-Care Routine

8.00 – 8.30am Fresh Herbal Teas and Fresh Fruit

8.30-10am  Energising Morning Yoga Class

10am Healthy, Organic Breakfast

10.30am Talk or Workshop

11am-1pm Time to Relax, Take a Swim, Enjoy a Healing Therapy, Massage or Wellness Consultation

1pm Delicious Organic, Vegetarian Lunch

1.30-4.30pm Excursion, Beach Walk or Time to Relax, Swim, Enjoy a Healing Therapy, Massage or Wellness Consultation

5-6.15pm Restorative Evening Yoga, Meditation & Breathing Exercises

6.30pm Nourishing, Organic, Vegetarian Dinner

7.00pm Free Time – Read a Book, Chat, Relax

Please note that the schedule is subject to change at the discretion of the teachers

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The Beautiful Villa

Terrace  Living room  Sunset of villa  Sunset terrace

Set in the beautiful countryside of San Carlos in the north of the island, this old Ibizencan finca (traditional farmhouse) has been lovingly restored to include all of the comforts of modern living without sacrificing any of its traditional and rural magic. Close to the charming village of San Carlos with it’s magnificent beaches and famous hippie market, the villa is perfectly situated within reach of a little hustle and bustle yet tucked far enough away that you can remain in your own peaceful idyll if you choose.

Red Coral double bedroom  Casita 7  Ambar  Emerald rooftop suite

Set amidst aromatic herb gardens and fruit trees overlooking the spectacular Ibizan coast, this beautiful villa affords both stunning vistas and the gentle rural ambience of the north coast of Ibiza.

There are four luxurious double bedrooms in the main house, each room with it’s own en-suite bathroom and a further four en-suite rooms in the comfortable, secluded guest houses on the villa grounds, ‘Opal Cottage’ and the ‘Casita’.

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Your Hosts

Claudia Jones

BSc (Hons) Psychology, Yoga, Pranayama, Detox and Wellness Expert

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Claudia is the founder and director of The Wellness Source, a company dedicated to empowering individuals to take charge of their wellbeing; supporting them toward living happier, healthier lives through wellness therapies, coaching, workshops and retreats.

Claudia is an internationally renowned wellness expert and yoga teacher who has guided hundreds of people through life changing detox, wellness and yoga programmes across the UK, Europe and Asia. Her adaptability and in-depth knowledge, along with her calm, steady, supportive and caring nature really shine through in her relationships with her clients.

Her teaching method is practical, down-to -earth and fun, making information accessible to people from all backgrounds and all levels of yoga and wellbeing experience. Claudia inspires positive change in people’s lives through re-education; by encouraging individuals to take responsibility for their own health, she believes profound transformation is possible.

Anjali Bermain

500HR Kripalu Certified Yoga Teacher

Anjali Bermain is a 500 HR Kripalu certified yoga teacher who has been teaching since 2011. She blends Vinyasa and Hatha styles to create flowing, fun yet focused yoga classes.

Her yogic studies began in 2002 with Marcia Albert, a yogi from the Desikachar School, a lineage whose principals Anjali continues to blend into her classes. Between 2011 and 2017, Anjali completed her 200 and 500 HR Yoga teacher trainings at the Kripalu Yoga Center in Lenox, Massachusetts.

Over the past 10 years she has travelled extensively throughout India. During a solo trip through south India, she completed a 10-day Vipassana silent meditation course, from which she often draws upon when teaching meditation techniques. She also passionately studies Ayurveda, taking those principals into account when designing her classes.

Anjali teaches to all levels, and adapts her teaching to her students, adjusting each practice for them physically and mentally.

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Massage & Healing Therapies

      

There will be plenty of opportunity to enjoy relaxing, rejuvenating massage and healing therapies through the week from our highly qualified, skilled and experienced therapists. To find out more about the therapies available here

Optional Activities

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Visit Ibiza Old Town – UNESCO World Heritage Site *
Explore the Beautiful Beaches of the White Island of Ibiza *
Horse Riding*
Mountain Biking/Road Biking *
Spa and Hammam*
Visit the Local Markets *
Explore the Islands’ Many Caves *
Enjoy additional Naturopathy or Wellbeing Consultations, Massage and Healing Sessions*
* Please note these activities are at an extra charge.

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Getting There

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Flights to Ibiza: From mid-March to end-October many low-cost airlines operate direct flights to Ibiza. (The Villa is approximately 25 minutes transfer from the airport). In winter, there are direct daily flights from London City Airport with British Airways or via Barcelona, Madrid or Mallorca with Ryan Air and Vueling Airlines.
Should you wish to hire a car to explore the island, we recommend booking in advance. Do You Spain is a popular booking agent.
Please note: Check in time is 3pm on the first day and check out time is at 12pm on the last day.

Prices

Prices start at £945 per person based on two people sharing a twin room.

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How to Book

      

To book your place, please go to our Packages & Prices page

Holiday places are limited so please book early to avoid disappointment.

If you have any questions, please use the contact form or email info@thewellnesssource.co.uk and we’ll get back to you as soon as possible. If you prefer to contact us by telephone our numbers are: +44 7982843171 or +34 608412519

We’re excited to have you join us for this cleansing, nourishing and rejuvenating experience!

Claudia & The Wellness Source Team